Kale Smoothie

Breakfast is our favorite time of day.  We make it our duty to serve things like pastries, pancakes and bacon.  However, we do offer healthy choices at breakfast for our guests that want to enjoy something delicous at breakfast but don’t want to over do it.  One of our moskalesmoothiet requested offerings is our Kale Smoothie.   The recipe below is how I make it most days but keep in mind smoothie recipes have ingredients that are easy to swap with others.   Feel free to use what ever your happen to have on hand.

 

Scranton Seahorse Kale Smoothie

  • 2 handfuls of fresh kale washed and chopped.
  • 1/2 chopped fresh chopped carrots
  • 1 cup chopped fresh strawberries
  • 1 cup fresh pineapple
  • 1 pelled chopped apple
  • 1 cup unsweetened unflavored almond milk
  • 1 cup ice

The strawberries and pineapple should be frozen for at least an hour.   What I do is package 1 cup of each the strawberries and pineapple in zip lock bags and when I’m ready to make a smoothie I’ve got them already chopped measured and frozen.

Combine all ingredients in a blender or smoothie machine and blend until smooth.   Depending on your preference add more ice (or almond milk) to thin out the smoothie.  I personally don’t like mine thick like a milk shake.  You can keep the extra in a covered pitcher in the refrigerator for a couple days.

What’s your favorite smoothie recipe?

 

 

 

Tags: , , , ,

Comments are closed.