Eating Healthy in 2014 at the Scranton Seahorse Inn

January 5th, 2014 by hafford

I came across this article on Cooking Light and I thought I’d share it with you.I   I always read between the lines and what I see it telling you is that staying here at the Scranton Seahorse Inn is good for your health.  And better yet, if your new year’s resolution is to eat healthy then you better make a reservation quickly!   Seriously none of this is new information but we do have to be periodically reminded that breakfast is important.

Start your day with fresh smoothies and fruit juices

Start your day with fresh smoothies and fruit juices

I have been working on new recipes and ideas to make breakfast here at the inn healthier and well balanced and I think you’ll be pleased with what I’ve come up with.    This winter you can look forward to fruit smoothies, fresh squeezed vegetable juices like carrot and ginger or kale and apple.  We have some great high energy hot whole grain cereals including steel cut oats & quinoa with my house made almond milk and dates.    There are egg white omelets packed with fresh veggies and a new variety of waffles and pancakes made with healthier grains including whole wheat & buckwheat.   We will continue to offer the best lean protein which we get delivered weekly from our favorite Connecticut farm  Nodine’s Smokehouse - because every good day has to start with bacon or sausage.

We look forward to seeing you at the inn soon and to supporting your new healthier eating.

 

 

Souper Sundays!!

January 3rd, 2014 by hafford

Spicy Red Pepper Soup

Our Soup this Sunday  (FEBRUARY 23rd)  is Russian Borscht w/ Beef.

There are many things we do here on the Connecticut shoreline in order to coexist with the cold New England weather.   From skiing and skating to reading and hibernating, we each have our own ways to keep from going stir-crazy during Old Man Winter’s annual visit.  One of my own favorite winter rituals is to make homemade soup.    It’s healthy (well…sometimes!), satisfying and delicious, which means that in one pot I get to fulfill all of my new year resolutions: live healthier, cook at home more, and eat better.

The aromas that fill the inn are second only to the reward of eating a bowl of hot homemade goodness.    I enjoy it so much that I have have started sharing my ritual with our Sunday guests and am calling it Souper Sundays.   All guests that check in on Sunday are invited into the kitchen to help me prepare what will become the Sunday supper that we will share at dinner time.   It’s a time to bring the ever-changing Scranton Seahorse Inn guest community together to do something fun, healthy and,  if we do it right – utterly delicious.

Book your room with us and enjoy a perfect stay at a classic Connecticut bed and breakfast that includes a cooking class and dinner with (new) friends.   Bring your own favorite wine if you wish, and we’ll provide the soup, bowls, and spoons!

See you at the inn!

 

 

 

Oh no! Not the End of Summer Already…

September 1st, 2013 by hafford

Is September really here already?!

hd-cuisineWe refuse to let summer fade away so quickly.  There’s still plenty of summer fun, sunshine, lobster and beer to be had.   We’re going to help you extend your summer holiday by offering some decreased room rates.  Join us any day labor day week and take advantage of our End of Summer Sale.  The Long Island Mist and The Sunlight Serenade are just $110 all week.    Of course we promise to serve up a delicious breakfast using fresh and local produce each day you’re here.  Check availability and book on line to take  advantage of this special offer.

Sorry, this offer cannot be combined with other discounts, bed and breakfast gift cards or existing reservations.

Great Weather We’re Having…..

August 11th, 2013 by hafford

I think it calls for a sick day….cough, cough.   And we’re here to help you recuperate!   All available rooms on Sunday August 11th are just $110.00.   Grab your aspirin, and your sunglasses and head to the beach.   We’ve got beach chairs, beach towels and beach passes if need them.   Call us today at 203.245.0550 to book your room   Just don’t forget to call your boss too.

Our relaxing porch overlooking the gardens

Our relaxing porch overlooking the gardens

 

Sorry this offer does not apply to existing reservations.

Oatmeal Scones with Hazelnut & Cherries

July 14th, 2013 by hafford

I’m a bit behind in sharing some of the recipes I’ve been asked for.   I hope to catch up on that this week.

hazelnutsOne of my favorite recipes (and that of many of the guests) is this scone recipe.   This is not my own invention but a variation of a recipe my friend Jan shared with me.    In my opinion hazelnuts make everything taste good!

 

 

Preheat oven to 375 degrees

  • 1   1/4 cups Quaker oats
  • 1/2 cup coarsely chopped hazelnuts
  • 1/2 cup 1/2 & 1/2
  • 1 large egg
  • 1  1/2 cups unbleached all-purpose flour
  • 1/3 granulated sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon table salt
  • 10 tablespoons cold unsalted butter cut into 1/2″ cubes
  • 1/2 cup coarsely chopped dried tart cherries
  1. Spread oats and chopped hazelnuts evenly on a baking sheet and toast until lightly browned and fragrant – about 7 minutes.  Keep an eye on this and be sure not to burn the hazelnuts.   They will brown before the oatmeal does which is ok.   Remove from oven and cool.   Raise temperature of your oven to 425 degrees.
  2. Whisk together cream and egg.  Reserve 2 tablespoons for glazing scones.
  3. In a food processor combine the flour, sugar and baking powder and pulse a few times to combine.  Scatter in the cold butter and pulse until the mixture is the consistency of a coarse cornmeal.   Transfer this mixture to a good size mixing bowl.    Using a large rubber spatula fold in the oatmeal and nut mixture.  Add the cherries.
  4. Fold in the liquid ingredients until large clumps form.   using your hand mix the dough a few more times until a large ball is formed.
  5. Dust your clean work surface with a little flour and then gently pat the mixture until a 7″ circle until it’s about 1″ thick.  Using a sharp knife cut into 8 wedges.  Line a sheet pan with parchment and place wedge 2″ apart.  Brush each wedge with the reserve liquid and sprinkle with a little sugar.    Place sheet pan with scones in freezer for about 10 minutes.
  6. Bake until golden brown and delicious – about 12 – 14 minutes.  Let them cool for about 20 minutes before serving.

This recipe doubles easily.  Uncooked wedges can be wrapped and frozen for 2 weeks.   If you plan to freeze the uncooked wedges don’t glaze or sugar them until your ready to cook (you can use 1/2 & 1/2)   Cook them frozen and increase the cooking time by a few minutes.

As always write all call me with questions, especially if the recipe didn’t come out as planned!

Michael

 

 

 

 

 

Last Minute Special in Madison Connecticut!

July 6th, 2013 by hafford

Wow!  We have had terrific weather here in Madison for the 4th of July celebrations and the weather forecast promises more hot & sunny days ahead.  We’re going to try to tempt you to extend your vacation by a day or two by offering all available rooms July 6th – July 11th at 20% off the regular rate.   We can offer even more savings with our beach passes with are yours to use while you are here an provide access to Madison Town beaches.   Pack light since we also have beach chairs and beach towels available for your use during your stay at the Scranton Seahorse Inn.    Celebrate summer by staying at the best bed and breakfast on the Connecticut Shoreline!

Madison Beach

A view from the town beach in Madison

 

Enjoying a delicious hot breakfast each morning in our dining room or outside in the warm summer sunshine.

Call the inn to reserve your room now and take advantage of this last minute summer special!

 

 

Offer not valid with other discounts or existing reservations.

In O’Scents of Madison

April 17th, 2013 by hafford

In OScents of MadisonWe often brag about the company we keep here at our location in Madison, Connecticut.   Being surrounded by so many great people and great businesses here on the Connecicut Shoreline make work feel like anything but work.

We are especially pleased today to go on and on about our business relationship with fellow Madison Chamber Member and good friend Dyan Salemi.  Dyan is founder and owner of In O’Scents of Madison which specializes in bath products that are handmade with the finest ingredients she can get her hands on.  From soaps and bath salts to scented sachets and custom gift baskets In O’Scents of Madison delivers products you cannot find anywhere.  Nowhere else will you find specialty products like these that include the attention and love that goes into each and every product Dyan makes right out of her own home.    Like a true Bostonian Dyan has the gift of gab and when she stops by the inn to make a special delivery for me or a guest she’ll take the time to entertain us with stories of her past like her Italian grandmother’s advice for spraying your pillow case with linen water scented with pure lavender or the benefits of the pure shea butter she uses in her soaps.   Her generosity to her friends, customers and our community rightly earned her the Madison Chamber’s New Member of the Year award in 2012.

We are proud to say that the Scranton Seahorse Inn provides all of our guests with handmade soaps by In O’Scents of Madison and we even have our very own signature scent.   Both my new and regular guests love the seashell shaped soap so much that some are buying it from me.

Look around Dyan’s website at In O’Scents of Madison and give her a call when you see something you like.   Remember, she’ll customize a gift basket, a party favor and even help create your own signature scent.

Once again, it’s great to be In Good Company!

 

 

 

 

 

Spring Time has Arrived! Celebrate with $100 rooms this weekend.

April 17th, 2013 by hafford

rhubarbWhen the daffodils are at full attention, when the rhubarb is showing it’s leafy green stalks and when every morning we are greeted to the songs of the many many birds in the yard we know that spring has arrived.    That’s exactly what’s happening here at the Scranton Seahorse Inn in Madison on the Connecticut shorline.      After a tough winter spring is such a welcome event this year that we are celebrating with $100 rooms throughout this beautiful weekend in April.

Reconnect with your partner by taking some long walks along the beaches at Hammonassett or on the trails at Bauer Park or Chatfield Hollow.    There’s also an early morning birdwalk led by Jerry from the Audubon Shop here in Madison (we’ll feed you early if you choose to go).    Whatever it is you decide to do just come out of hibernation and celebrate spring – Scranton Seahorse style.   Call 203.245.0550 or book online at www.scrantonseahorseinn.com

 

Kale Smoothie

March 5th, 2013 by hafford

Breakfast is our favorite time of day.  We make it our duty to serve things like pastries, pancakes and bacon.  However, we do offer healthy choices at breakfast for our guests that want to enjoy something delicous at breakfast but don’t want to over do it.  One of our moskalesmoothiet requested offerings is our Kale Smoothie.   The recipe below is how I make it most days but keep in mind smoothie recipes have ingredients that are easy to swap with others.   Feel free to use what ever your happen to have on hand.

 

Scranton Seahorse Kale Smoothie

  • 2 handfuls of fresh kale washed and chopped.
  • 1/2 chopped fresh chopped carrots
  • 1 cup chopped fresh strawberries
  • 1 cup fresh pineapple
  • 1 pelled chopped apple
  • 1 cup unsweetened unflavored almond milk
  • 1 cup ice

The strawberries and pineapple should be frozen for at least an hour.   What I do is package 1 cup of each the strawberries and pineapple in zip lock bags and when I’m ready to make a smoothie I’ve got them already chopped measured and frozen.

Combine all ingredients in a blender or smoothie machine and blend until smooth.   Depending on your preference add more ice (or almond milk) to thin out the smoothie.  I personally don’t like mine thick like a milk shake.  You can keep the extra in a covered pitcher in the refrigerator for a couple days.

What’s your favorite smoothie recipe?

 

 

 

Ladies Night in Madison

November 26th, 2012 by hafford

As if you needed another great reason to come to Madison!   Enjoy the comany of good friends, good wine and good bargains!   Click the picture to the left for details.

Be sure to stop in here at the Scranton Seahorse Inn for some spiked mulled cider and to purchase your gift certificates at 25% off .

There will a pop up boutique in the great room of the Scranton Seahorse inn featuring hand made soaps, bath salts and custom gift baskets from In O’Scents of Madison. 

Stay the night (or two!)  in one of our beautiful guest rooms after a fun night for just $99.   

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