Eating Healthy in 2014 at the Scranton Seahorse Inn

I came across this article on Cooking Light and I thought I’d share it with you.I   I always read between the lines and what I see it telling you is that staying here at the Scranton Seahorse Inn is good for your health.  And better yet, if your new year’s resolution is to eat healthy then you better make a reservation quickly!   Seriously none of this is new information but we do have to be periodically reminded that breakfast is important.

Start your day with fresh smoothies and fruit juices

Start your day with fresh smoothies and fruit juices

I have been working on new recipes and ideas to make breakfast here at the inn healthier and well balanced and I think you’ll be pleased with what I’ve come up with.    This winter you can look forward to fruit smoothies, fresh squeezed vegetable juices like carrot and ginger or kale and apple.  We have some great high energy hot whole grain cereals including steel cut oats & quinoa with my house made almond milk and dates.    There are egg white omelets packed with fresh veggies and a new variety of waffles and pancakes made with healthier grains including whole wheat & buckwheat.   We will continue to offer the best lean protein which we get delivered weekly from our favorite Connecticut farm  Nodine’s Smokehouse - because every good day has to start with bacon or sausage.

We look forward to seeing you at the inn soon and to supporting your new healthier eating.

 

 

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